Do you want to feel more present, poised, and peaceful?
How about a gentle step-by-step guide to self-parent your inner child so that you can achieve emotional and spiritual maturity?
Let's Go!
"My emotions are controlling me when I should be controlling them."
I once believed that I was never good enough, but I also tried my best to prove that I can be. I felt like a candle burning on both ends to prove my inner critical voice wrong. I started to suck at hiding the tension and lost control when I got frustrated... just to regroup again for the next mission to "try harder."
In this video, I share my lowest point story, but, more importantly, my journey to the solution to the root of my problem: finally attending to my unattended inner child.
I Am Ready!As a child psychiatrist, I saw this pattern over and over again in high-performance individuals. The pattern starts from childhood. Some of the silent symptoms include:
- Low self-esteem, difficulty accepting compliments or praise
- Chronic anxiety and "out-planning" life's uncertainties
- Dysregulated Emotions or Unaware of emotions
- Perfectionism or People Pleasing
- Shame & Guilt with normal human mistakes and failures.
But there's hope: We have to heal and parent your inner child.
What is an Inner Child?
The inner child refers to the emotional and psychological part of us that holds the experiences, memories, and feelings from our childhood. The concept of the inner child is often used to help individuals reconnect with their childhood emotions and heal any unresolved wounds from that time.
Why should I try self-parenting?
Understanding and caring for your inner child can bring healing, self-awareness, and growth. It encourages you to reconnect with the emotional aspects of yourself that may have been suppressed or neglected over time. Healing your inner child can also lead to greater emotional resilience, healthier relationships, and a deeper sense of peace.
Have you tried talk therapy? I loved my experience with my therapist but traditional therapies have obstacles. Maybe you experienced them too:
In this video, I explain how this self-paced online therapy course offers different experience:
INTRODUCING
Be Still to Move Forward
I distilled 6+ years of my mental and spiritual journey, my knowledge from psychiatric training, and my clinical and personal observations
to bring you an efficient and effective jump-start on your mental and spiritual journey.
What You'll Learn:
💡 Immediate emotional stress reduction through evidence based therapy exercises
💡 Understanding the Inner Child
💡 Uproot and address traumatic childhood wounds
💡 Self-Parenting Techniques
💡 Transforming Limiting Beliefs
💡 Self-Love and Compassion
Module 1
Introduction
In this module, I share my "before" and "after" mind states after working through the contents of this course. I also talk about expectations and guidance on what the course will be.
✔️ Emotional Awareness Quiz to be aware of our starting point
✔️ Expectations and role of this course in your journey
✔️ Initial Jitters and Mental & Spiritual Vision Board
✔️ Reflect, Protect, Connect
Module 2
Real-Life Cognitive Behavioral Therapy (CBT)
In this module, I give you a step-by-step guide to Thought Reframing Exercise, a powerful and easy therapy tool within CBT.
✔️ Sharing our "uh-oh" situation
✔️ Uncovering our negative self-beliefs
✔️ Reframing those thoughts in a more fair light
✔️ Experience immediate emotional relief
Module 3
Inner Child Exploration
This is my unique approach to entering into a suppressed childhood memory. I made each lesson a baby step into unfamiliar territory with supportive reassurance so you don't feel alone.
✔️ Seeing your inner child through emotions of "uh-oh" situation
✔️ Meeting and connecting with that inner child (needs, wants, and fears)
✔️ Attending that child with affirmation and validation exercise (with Dr. Kim)
Module 4
Parenting Your Inner Child
Life has problems, doesn't it? I don't know about you but unprepared me doesn't react well compared to prepared me. In this module, I teach you how to parent yourself when you make a mistake... but in a nurturing and supportive way so that you can look forward to troubleshooting your mistakes.
✔️ Re-using our "uh-oh" situation, we learn about Defense Mechanism
✔️ I facilitate the Solution Party
✔️ We realize there are a lot of solution options to our common problems!
Module 5
Summary & Celebration
With my crazy hair and smeared eyeliner (it was a long day of filming), I invite you to connect with yourself at various parts of this course and C-E-L-E-B-R-A-T-E this milestone!
✔️ Recap of skillset covered
✔️ Reflection time
✔️ Send off to the start of a new mental and spiritual journey.
WANT MORE REASON TO START NOW?
I want to give you the support you need to jump-start this journey.
Your one-time payment includes:
✅ LIFETIME access to this course (keep up with the updates for free!)
✅ Monthly live Q&A with me when you feel stuck
✅ ONE TIME payment priced at less than 2-3 private pay therapy sessions
✅ 14-day Money Back Guarantee*
"Maybe this is not the right time."
It’s time to stop waiting for things to slow down, someone to notice that you are burning out, feeling the pressure inside and outside of your head, and continuing the emotional-behavioral problem cycle with no change in direction.
Let me guide you step-by-step on how to get to the root of your being and start changing your legacy for you and your loved ones.
Okay, it's now or never!
Hi, I'm Dr. Uejin Kim!
Welcome to this transformative journey! I’m so glad you’re here, taking the first step toward reconnecting with your true self.
This course is born out of my pain to help with yours. You and I want to navigate our emotions, connect with our inner children, and self-parent ourselves to be authentic and whole. Good news! I’ve carefully crafted each module to guide you step by step, offering practical tools and meaningful insights to help you tap into the wisdom that’s already within you.
I truly believe that when we heal our emotional wounds and reconnect with our inner child, we not only heal ourselves—we show up as our most authentic, loving, and whole selves in the world. I’m honored to be a part of your journey, and I’m excited to see the transformation that unfolds as you dive deeper into this work.
Take your time, be gentle with yourself, and know that you’re not alone. This is your path to rediscovering the power of who you truly are.
What people are saying...
"Healing my inner child is something I had heard of but never had thought of doing for myself. I am beyond grateful for taking a course that challenged me in all of the best ways and made me take a pause during my week to reflect on how I can improve myself. If you think you're okay, or that you've seen all types of therapists and haven't found the right fit, then this is for you!"
- Brissa, Online Business Manager
"Dr. Kim is an incredibly kind person who provides a non-judgmental space, making me feel safe to explore. She quickly identified my fundamental problem...feeling powerless and stuck. Then she gave me a healthy way to re-engage my life. I definitely don't feel as stuck and hopeless as before."
- Kim, Psychotherapist
"Dr. Kim's course left me with so many valuable tools to use in my everyday life. It made me really understand why tough emotions come up for me, and provided easy ways to cope with them on a day-to-day basis. I absolutely recommend Dr. Kim’s classes and will be looking for more in the future."
- Erika, Founder of Working Moms of San Antonio
Most Frequently Asked Questions
These are questions I get asked most often. If you have any other questions, let us know at [email protected]
Who is this course for?
How do I access the course?
How long will the course take to complete?
Do I need any prior experience or knowledge prior to this course
Will I have support or guidance throughout this course?
What is a 14-day money back guarantee?
Can inner child healing help with history of trauma?
Do you incorporate faith/Christian perspectives?
Ready to start your healing journey?
By enrolling in this course, you are taking the first step toward healing and self-love. Say goodbye to old patterns and emotional baggage, and embrace a future of inner peace, emotional freedom, and joyful living with your inner child.
Click below to sign up and begin the transformation today!
Let's start the course!